Deciding to go abroad for work later in life often comes with many worries. Many candidates from Ukraine believe that work in Poland for people over 50 is too physically demanding. Above all, older workers worry about their joints, their back and general exhaustion. However, the Polish labour market values people of this age highly for their responsibility, loyalty and vast life experience. That is why we have prepared a guide on how to choose a position wisely, so you can earn well without damaging your health.
What work should you avoid after 50?
To keep your trip safe, start by ruling out high-risk offers. Older workers should avoid jobs in cold stores (where low temperatures are hard on the joints) and positions that involve constantly lifting heavy parcels (for example in some courier warehouses). In addition, a very fast pace on a production line can cause unnecessary stress.
Light physical work: the best options for older workers
So where should you look? Fortunately, many sectors offer so-called “light physical work” that is ideally suited to people over 50.
- Quality control: checking finished products for defects. This work can often be done sitting down, which takes the strain off your back.
- Packing and labelling: putting together small items (such as cosmetics, clothing or sweets). It takes precision, not physical strength.
- Light assembly: assembling small electronic or plastic parts. As a result, the work is calm and predictable.
Look after your health with Alimat Group
Choosing the right position is only half the battle. Just as important are the conditions you will live in and how you will get to your shift. At Alimat Group we fully understand the needs of mature candidates.
Our agency guarantees:
- Comfortable accommodation: we provide warm, clean and checked flats for just PLN 600 a month, so you can rest properly after work.
- An individual approach: our recruiters always ask about your health. We never push candidates into jobs they will not be able to manage.
- Free transport to work: a real game-changer for people over 50! You do not have to freeze at bus stops or waste energy on long walks to the factory. Our buses take workers right to the plant’s door.
Summary
In short, work in Poland for people over 50 does not have to mean excessive effort. By choosing the right offer and a reliable agency such as Alimat Group, you can work safely, save money and stay healthy for many years.
Learn more: visit our blog!
Want to know how to prepare for your trip properly and what to ask your recruiter? Then be sure to visit our knowledge base! For example, we explain in detail how to avoid financial penalties and why working without knowing Polish is completely stress-free with us, thanks to the support of bilingual coordinators.
Click here to go to our blog to read more and come to Poland without worries!
